Hi, I’m Andy.

I’m pri­mar­i­ly a dilet­tante, but I also dab­ble in doing a bunch of oth­er things half-assed.

Here’s some of what I’ve done:

✊ GMB Fitness

We start­ed GMB in 2010 to teach peo­ple how to get more ath­let­ic with­out default­ing to the typ­i­cal fit­ness lifestyle — mov­ing bet­ter with­out all the spray tan.

📓 Ballsify

I’ve had dozens of blogs over the years for dif­fer­ent pur­pos­es. These days, if I write any­thing worth­while, it goes here.

🥋 Taido/Blog

Tai­do is a mar­tial art I’ve been prac­tic­ing since 1984. It’s weird and lit­tle-known, so I made this web­site as a resource for the peo­ple who prac­tice it.

🎸 Rock Supreme

The Andy Fos­sett Rock Supreme was a joke about a joke about a band about a joke. I still make music, and some­day I plan to record more of it.

If you’d like to get in touch, here’s how you can do that.